CBD oil has been one of those supplements that has been around for quite some time, but whose reputation has exploded as it becomes more and more mainstream.
The widespread acceptance of cannabis recreationally as well as a medicinal supplement has led to even more testing to see the full range of benefits that CBD oil has to offer athletes.
CBD Oil Uses
At this point there is no denying the powerful benefits that CBD oil bring to the table for athletes, especially when it comes to recovery after workout or after performance. CBD oil helps eliminate inflammation and pain, which in and of itself is a pretty major benefit.
Aside from this, CBD oil has been successfully used on athletes to help reduce muscle spasms. Bringing control back to the body while getting rid of pain and various inflammatory properties is a major win for any athlete no matter at what level he/she competes at.
In addition to these benefits CBD oil has been shown conclusively to help increase appetite, which is often crucial for athletes recovering from injury, in addition to improving sleep. This goes both for length and quality – a crucial aspect of any high performing athlete.
Legal or Illegal Performance Enhancer?
The truth is that most sports organizations have marijuana, or CBD oil, as unallowed supplements. Whether or not an athlete can safely use them at the end of the day depends on whether or not the organization follows this trend. Some don’t disqualify athletes for testing positive for CBD while others do.
So What’s The Verdict?
When it comes to whether or not it will be effective, CBD oil is an excellent supplement for athletic recovery in many situations. However, on the question of whether or not an athletes can use it: that’s all about the sport, the level of competition, and the rules therein.